TIPS FOR MOTHER WHO BECOME PRAGNENT
TIPES
IMPORATANT AWARNESS FOR TO PREGNANT MOTHER
Most of the womens,when they pragnent ,at thattime also they do the sme work ,usually what ever they do in their daily life;but they have to aware from that ,if their haven't seen any problems of pshycal, they donot have to do work like usuall work when they are physiclly normall time as usually.in the stage of pragnent womens have to be aware some importent things.
here the down there have some of the important tips which they have to aware about it n fallow to in life .
some of impo.are given bellow which is necessaury to fallow by them when they r in stage of pragnent.
*Traveling or visit:-If the stage of pragnent women or mother we,have to take care about them,n they should also take care of own health in this stage.if the pragnent stage physicall condition is normal .they can do simple light and short distant travelling.but they have to consult ist with doctors for tO TRAVELING ANY WHERE.
they have to avoid of that types of transport,which on safety set etc transport equipmentat this stage is better to avoid to fide motorbyk,also but make sure that if they have toto arrive some where they must to take aware n safety protection ride transportation.
*Smokeing:- As we know that smokeing is injorious to health of every peoples, and in condition of womens pragnent stage,they must to avoid to smoke,and they must to stay far from the smokeing person and area.,cause it's humper directly to upcoming child health condition.so avoid to smoke aware about ur health .
*Alcoholic drinks:-As we know that alcoholic drinks is injorious to health n in specials in the case of womens when they r pragnent they must to avoid to take the alcoholic drinks.it is very harmful to the health of mother if mother health is not in good condition then child also not have in safety n good postion or condition,so pls mother avoid such of the harmfull thing s be far from this area.
*Sleep:-In this women pragnent stage ,they face some physicall trouble ,some like happened seems of toilet many time.so,in this condition they must to care and aware for their health ,and they have to sleep,along with better of mental and physicall proper safety stage of sleep,cause we all know that which happen with us also if one day also we can not sleep properly then it's seems deffect on our health directly in the next day.so, aware and take safetyness in this stage,have sleep properly and safetly.
*Clean of tooth:-
In this pragnent stage ,most impo. to take hyzenic along with proten calcium food and beverage so, in the case of indirect in our mouth and tooth,we should take and make safety and cleaness regularly 2 times per days,as we knopw it's satge were we aware for to safety and clean and personal hyziene. pls to make clean safety ur own health properly.
*Bliding from anus :-It's this time is higher bliding then regular bliding times,form anus ,which is sensitive parts,in the about cause on this satge their have seems many of matters of troubleness physically like ,bad smaleing ,creaching ,irreted on the particular surface area.if we do not take safety and aware for clean then it's make many kinds of non -visible and visiable germs desisase .so, in this stage we donot have to worry about it , and in thhis stage it's neceesaury to consult and fallow the doctors rools and personal we care of our health properly and safetly.
* Uses of madecine:-In the pragnent stage ,we should take care and aware about our around area. in this stage if their have seems some health problems then we shouldn't take any non related madecine with out confirm and consult with our personal doctors.it's most harmfull to take madecine without consult with doctors so pls to consult and fallow the doctors rools ,and take madecine which doctors recomain us.
*Hyzenic food:- It's the most important stage for pragnent womens so we have to take balance diet .in this stage we have to take bette hyzenic and protein and calcium and extra energy tonic food and beverage .this time we take in beverage frit juice more,ew take very fresh and good and properly cooked meat,it's also make harmfull in our health if we not concious about it.in this stage we avoid to take lever meat,cause in lever meat,we get more vitamin 'a',more vitamin'a' make harmfull and injour in our harmons ,it's impo .to take untill 13 weaks ,pholicacid foods,it's found in fresh fruit ,pea , green vegetable,if it's less or lake then it's make spaina biefida diseases in our health which is very harmfull for mother who going to be pragnent.
*by santosh
pls to save mother then it posible to save child ,pls take care of mother.
make happy mother when they pragnent or not pragnent.
forever n ever.pls protect n care of pragnent mother
LINK REFER.SANTOSH
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